by Debbie | Boundaries, Journaling, Recovery
Many things can create distractions that take us away from what’s important, what we desire, and what we know we “should” focus on. One of the worst culprits we are all too familiar with is technology. Distraction attraction occurs when we spend...
by Debbie | Boundaries, Connecting, Leadership, Serenity, Uncategorized
“Accept: Don’t Do This!” – say what? We’ve all heard over and over again that we are to “accept people where they are.” So, what does that mean? To “bottom line” it – we are not to judge others or push them to be the version of themselves that we think...
by Debbie | Boundaries, Leadership, Serenity
This week we will wind down our month long series on Self-discipline. We’ve talked about taking time out for yourself. You cannot take care of those who mean the most to you if you do not take care of yourself. Self-care Disciplines: Time for Self We’ve talked about...