by Debbie | Boundaries, Efficiencies, Serenity, Uncategorized
This month we are looking at self-care topics. This week I want to give you some information regarding food and how it effects your emotional state; your moods. I am not a health coach so, I will not be providing advice in that regard. Rather, all women should be...
by Debbie | Boundaries, Efficiencies, Influence, Serenity, Uncategorized
[pullquote align=”left” cite=”” link=”http://www.brainyquote.com/quotes/quotes/j/johnfkenn131489.html” color=”#028482″ class=”” size=””][/pullquote] “Physical fitness is not only one of the...
by Debbie | Boundaries, Efficiencies, Serenity
This month, March 2016, we will be talking about self-care disciplines. Every women knows she should, but….. Well, there’s the laundry to be done, homework with the kids, meals to prepare, one more phone call to make and the list goes on. My mission is to help you...
by Debbie | Boundaries, Efficiencies, Leadership, Uncategorized
If you are a follower of my blog, you know that we’ve come a long way in the past 6 weeks: Core Values (who you are) Life Purpose (why you are) Vision (where you are going) Mission (how you will get there) Goals (what you will do) Priorities (when you will do it) Now,...
by Debbie | Authenticity, Boundaries, Efficiencies, Serenity
Last week we talked about setting Values based S.M.A.R.T. Goals. Your goals establish the “what” you will do to achieve your vision and mission. Beyond this, you need to set forth on your work plan; the next steps / tasks. Your goal related tasks will come in...
