Bet You Didn’t Know – Tea

Tea provides a multitude of emotional and physical benefits. Last week I posted an article on the health benefits of green tea. You can reference that here (scroll down – April 8 8:10 post). Finding that article inspired me to do a little more research. I do not...

Impact the World: L.E.A.R.N.

This month we are talking about your impact on the world. Whether it’s the world in your community, or the world at large, you must prepare yourself in order to make an impact. This month, each article will have an acrostic based on a word that is critical to you...

Healthy Boundaries = Healthy You

This week we will wind down our month long series on Self-discipline. We’ve talked about taking time out for yourself. You cannot take care of those who mean the most to you if you do not take care of yourself.  Self-care Disciplines: Time for Self We’ve talked about...
Debbie Luxton

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