by Debbie | Boundaries, Leadership, Serenity
This week we will wind down our month long series on Self-discipline. We’ve talked about taking time out for yourself. You cannot take care of those who mean the most to you if you do not take care of yourself. Self-care Disciplines: Time for Self We’ve talked about...
by Debbie | Authenticity, Recovery, Serenity, Spiritual Depth, Uncategorized
We are in this series on self-discipline and find ourselves at the beginning of Holy Week. The week when Jesus is approaching his death on the cross. For sure, there wasn’t any “relaxing” to be found as the state of events progressed. Renewal would be coming soon....
by Debbie | Boundaries, Efficiencies, Serenity, Uncategorized
This month we are looking at self-care topics. This week I want to give you some information regarding food and how it effects your emotional state; your moods. I am not a health coach so, I will not be providing advice in that regard. Rather, all women should be...
by Debbie | Boundaries, Efficiencies, Influence, Serenity, Uncategorized
[pullquote align=”left” cite=”” link=”http://www.brainyquote.com/quotes/quotes/j/johnfkenn131489.html” color=”#028482″ class=”” size=””][/pullquote] “Physical fitness is not only one of the...
by Debbie | Boundaries, Efficiencies, Serenity
This month, March 2016, we will be talking about self-care disciplines. Every women knows she should, but….. Well, there’s the laundry to be done, homework with the kids, meals to prepare, one more phone call to make and the list goes on. My mission is to help you...
by Debbie | Authenticity, Boundaries, Efficiencies, Serenity
Last week we talked about setting Values based S.M.A.R.T. Goals. Your goals establish the “what” you will do to achieve your vision and mission. Beyond this, you need to set forth on your work plan; the next steps / tasks. Your goal related tasks will come in...
