Friendships: Cultivating Closeness
As summer comes to a close, and things slow down a bit, it’s a good time to think about cultivating your friendships. Fall is a WONDERFUL time to focus on connecting with friends. Walk with friends and enjoy the cooler weather over coffee or lunch as the heat of...
Let Go of Perfectionism!
As summer comes to an end, perfectionism can run even higher than it does at other times for high-achieving women. Kids are back in school and so, there’s a whole new set of activities to care for. We talked about tips for distressing the back to school season in the...
Destress for Moms: Back to School Season
Last week we took a look at ways to help children destress as they are returning to school. Now it’s time to look at ways to help mom destress! Clearly, when our...
Destress for Kids – Back to School Season
Depending on their age, and other factors, thoughts of returning to school can be very stressful for your children. This is especially true for middle schoolers and high schoolers. This month, my weekly articles are all about ending the summer with less stress. August...
Destress: Emotional Wellness for End of Summer
August is a tough month for women leaders. On the one side, things are good as summer is going strong. However, on the flip side, you are all too aware that summer is quickly coming to a close. From a business perspective, this month generally brings discussions...
6 Summer Fun Tips
Keep these Fun Tips simple or make them into something bigger. The choice is yours! My goal is simply to provide you some ideas for ensuring your summer 2016 doesn’t just pass you by. Take a couple of hours after work or an hour out of your day. Nothing has to be an...
6 Summer Serenity Tips
So here we are in smack dab in the middle of summer. Summer should bring times of refreshing as vacation season is in full swing. It’s strange to me how I long for the travels and activities of summer yet, I sometimes struggle to enjoy the journey. I have...
6 Summer Health Tips
I hope you are enjoying your summer of 2016! Below are 6 quick health tips, that all begin with an “S” for relative ease of remembering them. I even placed them in alphabetical order for you! Comment below on what you pick up from these tips or what tips you...
Speaking of Freedom
We are incredibly blessed in America. Even in the midst of horrific actions that take place all over our country; we are blessed to live freely. We can go where we choose, dress as we like, eat what we desire and pray openly to our Heavenly Father. These things are...
Harmony: Boundaries in Community
This is the final article for this months series on work/life harmony. Harmony is the result of boundaries implemented and adhered to. We’ve taken a look at boundaries at work, home and now we’ll consider the major life area of community. “Community” is defined...
